The Problem With Cramming We've all been there. The night before an exam, you are hunched over your desk, full of caffeine and desperate, trying to cram material into your brain in a single marathon session. Your eyes are scanning pages, your fingers are flying across notes, and you are telling yourself: "I'm learning." You are not! Cramming is a cognitive illusion. It creates the illusion of learning because information enters your short-term memory. You can recall facts fo

When I remind myself of my true purpose, I come home to myself. My shoulders relax. I realise this whole ‘find your purpose’ thing can be quite unsettling. What if it’s just being you? My purpose is me at peace. It’s laughter and fun. It’s showing up as the real me—not the version I think I should be. When I’m actually at peace, actually laughing, actually me? I show up in so many ways. Years of coaching, of real results, of transformation. I show up seriously, deeply, authen

You work full-time. You are studying law....and somehow, you are supposed to keep up with both without losing your mind. The Productivity Paradox Quality of focus matters infinitely more than quantity of hours. When you are juggling work and study, you can't afford scattered focus. You can't afford to spend three hours "studying" while checking your phone, getting distracted, and burning out in the process. You need strategic study. The kind that builds real mastery in focus

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A guide to learning cases for an exam; 1. Understand the Purpose:  Recognise that the goal of case law is to illustrate how legal...

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I hope this message finds you well and that your studies are progressing smoothly. Some of you have only just started working with me so...

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Welcome to March! 🌼 As we embark on this new month, let's embrace it with enthusiasm and determination. March marks the beginning of a...

I am writing to share some exciting news with you. Starting mid-July, I will be launching my new coaching and mentoring packages that go...

The IRAC method is an important method for answering problem questions in law exams. It provides a clear and logical structure. An...

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