Embracing Life's Imperfections: The Art of Acceptance Life can often feel overwhelming, especially at the end of a long day. We find...

In today's fast-paced work environment, the desire to fit in and please colleagues often feels overwhelming. While seeking acceptance is...

Think about how you want to remember this year. Do you want to look back and feel proud of your effort, or do you want to feel like you...

When we do not rest it is often because we feel judgment and comparison. I work with so many clients who before working with me, never...

🌞 Welcome to August! My books are now open to take on new students. Do you need a different approach to your studies? Are the current...

Attention June Exam Takers! With exams just around the corner, it is all about focus and building on the foundation you have worked on...

Unlocking your Memory Palace: As students, you are constantly working with vast amounts of information, from case law to legal...

Balancing work and studies as a student can be tough, and it comes with its own set of challenges. One of the most significant hurdles to...

Welcome to March! 🌼 As we embark on this new month, let's embrace it with enthusiasm and determination. March marks the beginning of a...

I find that many students who transition to degree and higher education find they need to learn how to learn all over again. The onus is...

A topic I address with a lot of my students throughout the years has been on the topic of brain fog and concentration. Brain fog can...

Personal qualities matter. Do you have determination, dedication, attention to detail and as far as you are concerned, failure is not an...

When I launched in 2017, I had no idea the journey this would lead to. I have now worked with many students (some from overseas) who have...

Starting early on a learning journey is the best way to minimise exam anxiety…to grow we must be honest with ourselves… #exams...

There are two differences between periods of high stress and chronic stress and anxiety. Stress may show up as feelings of overwhelm at...

Some students find past papers daunting, however, using them as a useful tool can really change how we use them to our advantage. Do not...

You are a driven person full of drive and you have many goals to achieve and tick off.… this takes a degree of commitment and life/work...

I have had a few students recently ask if I think they should leave the introduction chapters of their course material out. Here is my...

We spend years of our lives attending school, college and further education but there are many skills missing from our curriculum. One of...