Here's something I need you to understand: Your inner sanctuary is sacred territory. You must create protective boundaries around your...

Did I answer question 3 correctly. Should I have spent more time on that essay? Why did my mind go blank when I knew perfectly yesterday?...

As a coach, I often encounter students who feel frustrated when they struggle to stick to their plans. This frustration can stem from a...

Are you a student facing the daunting challenge of exam preparation, feeling overwhelmed by the sheer volume of material to master and...

Happy New Year to you all. It is that time of year when we all feel a little ungrounded from leaving the year and entering a new. It is...

Embracing Life's Imperfections: The Art of Acceptance Life can often feel overwhelming, especially at the end of a long day. We find...

Life is a journey with many phases and seasons that shape who we are and how we respond to everything around us. Each transition, whether...

In today's fast-paced work environment, the desire to fit in and please colleagues often feels overwhelming. While seeking acceptance is...

During my career as a coach and study mentor, I am committed to the learning of Neurological patterns and understandings of how our...

I hope this message finds you well and that your studies are progressing smoothly. Some of you have only just started working with me so...

🌞 Welcome to August! My books are now open to take on new students. Do you need a different approach to your studies? Are the current...

Attention June Exam Takers! With exams just around the corner, it is all about focus and building on the foundation you have worked on...

Unlocking your Memory Palace: As students, you are constantly working with vast amounts of information, from case law to legal...

Balancing work and studies as a student can be tough, and it comes with its own set of challenges. One of the most significant hurdles to...

Dear All, As we embark on the month of April, I want to remind you of the significance of this time for growth and accountability. April...

I find that many students who transition to degree and higher education find they need to learn how to learn all over again. The onus is...

Personal qualities matter. Do you have determination, dedication, attention to detail and as far as you are concerned, failure is not an...

When I launched in 2017, I had no idea the journey this would lead to. I have now worked with many students (some from overseas) who have...

Starting early on a learning journey is the best way to minimise exam anxiety…to grow we must be honest with ourselves… #exams...