When I remind myself of my true purpose, I come home to myself. My shoulders relax. I realise this whole ‘find your purpose’ thing can be quite unsettling. What if it’s just being you? My purpose is me at peace. It’s laughter and fun. It’s showing up as the real me—not the version I think I should be. When I’m actually at peace, actually laughing, actually me? I show up in so many ways. Years of coaching, of real results, of transformation. I show up seriously, deeply, authen

As a coach, I often encounter students who feel frustrated when they struggle to stick to their plans. This frustration can stem from a...

When we do not rest it is often because we feel judgment and comparison. I work with so many clients who before working with me, never...

I find that many students who transition to degree and higher education find they need to learn how to learn all over again. The onus is...