One-Day Wellness Retreat
- MD Consulting
- Oct 8
- 2 min read

A Day to Remember Yourself ✨
One-Day Wellness Retreat | West Lexham, Norfolk
Sat 11th July 2025 | £147
When was the last time you made a date with yourself?
In the midst of juggling work, family, business, and everything in between, we forget the most important appointment of all—the one with ourselves.
This is your invitation to pause. To breathe. To reconnect.
Join me, Merinda Di Rita Founder of MD Consultancy Life & Career Coach alongside Rebecca from Circle Wellbeing for a transformational full-day retreat set in the breathtaking 22-acre grounds of West Lexham Manor in Norfolk.
What's Included:
🌲 Forest Bathing – Immerse yourself in nature's healing embrace as we walk mindfully through ancient woodland
🎶 Sound Bath– Let therapeutic sound waves wash away stress and restore inner calm
🧘♀️ Guided Meditations– Ground yourself in the present moment with practices designed to quiet the mind
💬 Walking & Talking Therapy- Breakthrough conversations in motion, where nature becomes your co-therapist
☕ Unlimited Tea, Coffee & Herbal Teas– Nourish yourself throughout the day with a selection of refreshments
🍽️ Delicious Lunch Provided – A wholesome, restorative meal to fuel your body and soul
🤝 Networking with a Difference– This isn't your typical networking event. Connect with like-minded women in a meaningful, soulful way—where authentic relationships are built through shared experiences, not business cards.
This isn't just another wellness day. It's a permission slip to step away from the noise, the demands, the endless to-do lists. It's a chance to:
✨ Release what no longer serves you
✨ Reconnect with your intuition and inner wisdom
✨ Recharge your energy and clarity
✨ Build genuine connections with women who get it.
West Lexham is a place of magic—surrounded by beautiful grounds that invite you to slow down, breathe deeply, and simply be.
📍 Location: West Lexham Manor, Norfolk
📅 Date: Sat 11th July 2026
⏰ Time:Full day (exact timings to follow)
⏳ Early interest essential – The venue is holding this date for just two weeks while we confirm numbers
You have spent so long showing up for everyone else. Now it's time to show up for you.
Whether you are a busy professional, a business owner, a parent, or someone simply craving space to breathe—this day is designed for you.
With love and intention
Merinda
P.S. This is the first retreat I'm co-hosting with Rebecca from Circle Wellbeing—a partnership born from a shared belief that women deserve space to heal, grow, and connect. If you've been waiting for a sign, this is it. 💚







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