A Day to Come Back to Yourself ✨

One-Day Wellness Retreat | West Lexham, Norfolk 8th May 2027 £195pp

When was the last time you gave yourself a whole day?

Not a stolen hour between meetings. A full, intentional, beautifully uninterrupted day just for you.

This is your invitation.

Join me, Merinda Di Rita - Founder of MD Consultancy, Life Coach & Wellbeing practioner, alongside Rebecca from Cricle Wellbeing for a truly restorative day retreat set in the breathtaking grounds of West Lexham Manor in Norfolk.

We are coming back. And we cannot wait to welcome you.

What's Included:

A private 1:1 relaxation session to include head massage and reiki....alongside the below offerings:

🌲 Forest Bathing – Step into the ancient woodland and let nature do what it does best. A mindful walk through the grounds to quieten the noise and bring you back into your body.

🎶 Sound Bath – Lie back and let therapeutic sound waves wash over you. Deeply calming. Often surprisingly emotional in the best possible way.

🧘‍♀️ Guided Meditations – Gentle, grounding practices to help you land in the present moment and give your mind permission to rest.

💬 Walking & Talking Therapy – Conversation in motion. Some of the most powerful breakthroughs happen not in a chair, but in the open air.

☕ Unlimited Tea, Coffee & Herbal Teas, cake – Because nourishment matters, even in the small things.

🍽️ Delicious Lunch Provided – A wholesome, restorative meal to refuel your body halfway through the day.

🤝 Meaningful Connection – This is not a networking event with name badges and awkward small talk. This is a room full of women who get it — who understand the juggle, the pressure, and the quiet longing for something more spacious. Real conversations. Real connection.

This Day is a Permission Slip.

Permission to step away from the to-do list.

Permission to stop performing and start feeling.

Permission to be someone's priority for once and for that someone to be you.

Whether you leave with clarity, with calm, with new friendships, or simply with a full breath and a lighter chest — this day will give you something you have been quietly needing.

✨ Release what has been weighing on you

✨ Reconnect with your own instincts and inner wisdom

✨ Recharge not just your energy, but your sense of self

✨ Build genuine connections with women who truly understand

West Lexham is a place of quiet magic. Twenty-two acres of Norfolk parkland, ancient woodland, meadows, and water. The moment you arrive, something in you starts to settle. It is one of those rare places that does half the work before the day has even begun.

📍 Location: West Lexham Manor, Norfolk

📅 Date: 8th May 2027

⏰ Time: Full day — exact timings to follow

💷 Investment: £195pp (payable on securing your place)

⏳ Places are strictly limited — this retreat is kept intentionally small so every person feels seen, held, and genuinely cared for.

For more details and to book, please do message me direct or email info@merindasmentoringservices.co.uk